What is Reflexology?

Reflexology is a beautiful holistic treatment focusing on the feet and lower leg areas. A 1 hour treatment involves gentle stimulation and deep massage of the reflex/pressure points in your feet. This non-intrusive soothing therapy that  gently relaxes, aiding the body to re-boot and restore balance. Reflexology treats the whole person and people feel an improved sense of health & wellbeing alongside an improvement in their presenting condition. Regular treatments are encouraged to enhance overall wellness. 

What are the benefits of Reflexology?

Reflexology can bring lasting benefits to whole range of conditions, such as; Anxiety when dealing with acute conditions or chronic illness. Stress and tension from physical or emotional imbalances. Headaches & migraine. Sleep disorders & insomnia. Digestive & IBS disorders. Circulatory & nervous system problems. Back/neck pain & sciatica. Joint Pain. Degenerative disorders. Toxin build up & lymphatic drainage.

Maternity Reflexology

Reflexology throughout maternity care is a safe and lovely way to prepare for your upcoming birth. Maternity reflexology will help you to relax, relieve tension and stress.  It can also help with the common symptoms and conditions that may affect you during this wonderful time. Reflexology can benefit a woman at every stage of her pregnancy, from conception through all three trimesters, during labour and post-partum. 

Lymphatic Drainage Reflexology

Deeply comforting, this specific technique on lymphatic drainage via the feet. Focusing on reducing swelling to arms, legs, ankles, feet and face. RLD has visible results immediately in most cases. RLD reflexology technique focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body that assists in moving lymph for immunity support. 

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