Stress is a big part of our lives, it can affect everything from our sleep, to our eating habits and even our skin. A small amount of stress is good for us, it keeps us motivated. However, how do we know when the stress becomes too much and what can we do about it? …
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What is a HydraFacial and why is it so popular? Somewhere in the world, a HydraFacial is performed every 15 seconds. Don’t even try to do the maths: This essentially amounts to 2 million treatments given global in 2019 alone. Established in Southern California 1997 the HydraFacial Company is one of the world’s leading …
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Springwell Clinic’s Lockdown Guide to Glowing Skin Now is the perfect time to embark upon a plan to have glowing skin for when we come out of lockdown. Spring is upon us but we are still up for a little bit of pampering. So why not use the coming evenings to start a pamper …
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We have had a number of articles published in a wonderful local magazine called Thame Out, that we thought we would share with you in case you didn’t get to see them. This first one was published in Autumn 2018 and features one of our favourite skin treatments – Kleresca which has light therapy …
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Tweakment review: Kleresca skin rejuvenation – From Alice Hart-Davis Tweakmnents Guide. Anyone for fluorescent light rejuvenation? Regular readers of my content will know I’m a fan of the way red light can regenerate and heal the skin. So I was intrigued to hear of a blue-light treatment that claims great results for rejuvenating the …
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There’s been quite an advance in the formulations of so-called active ingredients in our skincare products in recent years, and the marketing suggests that they can produce impressive results at the deeper skin layers, possibly to the point of circumventing the need for skincare that works with (or at) the more superficial layers. Unfortunately, …
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Until relatively recently, men’s interest in looking after themselves and their appearance as they age has usually centred around weight control and fitness, very often by going to the gym regularly. There may have been the occasional spillover into aesthetic treatments such as laser hair removal for a hairy back or prescription medication from …
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Fats and Fiction Fat is confusing. Does it make you fat? Does it raise cholesterol, block your blood vessels and cause heart attacks? What’s the whole thing with good cholesterol and bad cholesterol anyway? In this blog we take a short tour around the latest research and look at where it leaves us when …
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As part of a so-called healthy lifestyle, guidelines from health professionals and the Government tell us to restrict salt to less than a teaspoon of day, equivalent to 2300 milligrams of sodium, which constitutes half the make-up of salt. But has anyone ever questioned the rationale behind this and published the results? Dr James …
READ MOREOur Marlow clinic is open 6 days a week:
Monday – 9am to 8pm
Tuesday to Friday – 9am to 5:30pm
Saturday – 10am to 2pm
Sunday – Closed
Appointments 01628 308 060
